THE BASIC PRINCIPLES OF MAKHANA, ROASTED MAKHANA, FLAVORED MAKHANA, FOXNUT, POPPED LOTUS SEED, TOMATO MAKHANA, MINT MAKHANA, CHEESE MAKHANA, MAKHANA BHEL, MAKHANA KHEER, MAKHANA PACK, MAKHANA ONLINE, MAKHANA DISH, MAKHANA RECIPE, RAW MAKHANA, MAKHANA PERI

A whooping nine gm of finish protein in one cup. Amaranth is made up of the many necessary amino acids that makes it a lot better than any seed/grain. Fox nuts are remarkably nutritious and make a great very low calorie snack. These are also known as Lotus seeds and Phool Makhana and originate from an aquatic plant known as Euryale Fox which g